Are you a health freak? Then it can be pretty frustrating for you to learn that some metals can be toxic to your health. So, is stainless steel also one of those metals? Keep reading to find out.
Is Stainless Steel Toxic?
If you are health conscious then it can be frustrating for you to find out that the cookware that you cook in can be toxic to the health of your family as well. You might spend hours picking the perfect healthy ingredients for your family and preparing the perfect nutritious meal for them. But, if you do not pay much attention to the cookware that you use, then all your hard work might go to waste. This is why you must pick the perfect metal that is not toxic to your health or your family’s health.
Stainless steel is a common metal used in the making of a lot of cookware. But, the real question is whether the metal is toxic to our health or not. Can you safely use products made from stainless steel in your kitchen without worrying about its health impact?
The good news is that you can use stainless steel is safe and toxic-free. You can use cookware made from stainless steel safely in your kitchen without worrying whether they are safe or not.
Is Stainless Steel Cookware Safe?
Are you wondering whether stainless steel metal is safe to use in cookware or not? Well, the good news is that you can use the cookware made from stainless steel in your kitchen. Although different brands manufacture different qualities of stainless steel cookware, they are safe to be used in the kitchen.
However, some companies manufacture stainless steel cookwares that are poorly constructed. There is a high risk of leaching a small amount of nickel in the food if you use poorly constructed cookware. This is why you need to be extremely careful when it comes to the quality of the stainless steel that you are using.
Food Grade Stainless Steel
When you use high-quality stainless steel, it will provide you a cooking surface that will resist heat. The food-grade stainless steel does not react with the food when you heat it either. It also protects harmful chemicals from mixing with the food.
The 304 and 316L are the most commonly used food-grade stain steel for making cookware. The 304 grade is also known as 18/8 stainless steel because it contains 18% chromium and 8% nickel. Don’t be scare of the 8% nickel. 18-8 stainless steel is safe to use and in fact, the presence of nickel provides high corrosion resistance. The 316L which is also known as surgical steel is also very safe to use.
If you are some with nickel allergy consider getting cookware made out of JYH21CT, which has 21% chromium and 0% nickel.
Apart from using the best quality of stainless steel, you must maintain and take good care of your stainless steel cookware as well. If you do not take care of them properly, there is a higher chance of them impacting your health.
For this reason, you need utensils that will not scratch the surface of the stainless. Otherwise, there is a high risk of nickel leaching in the food. This will make the food unhealthy to eat. You surely do not want that, do you?
Not only this, but you also need to clean the cooking surface of your stainless steel cookware gently. This will not only increase the lifespan of your stainless steel cookware, but they will also remain safe to be used for years as well.
When you take good care of your stainless steel cookware, you will be able to store food in it for years without worrying about its health impact.
Is Stainless Steel Cookware Safer Than Non-Stick?
Are you confused between choosing stainless steel cookware and non-stick cookware? Both metals have their own pros and cons. But, when it comes to safety, stainless steel items are more durable than non-stick items. Not only this, but stainless steel can also withstand high temperatures. This is not the case with non-stick.
The cookware made from non-stick cannot withstand high temperatures at all. This is why you need to be extremely careful while using non-stick cookware. Apart from this, stainless steel is also dishwasher-safe and a good conductor of heat. But, non-stick cookware is neither dishwasher safe nor a good conductor of heat.
Stainless Steel vs. Aluminum Cookware
If you are a kitchen expert, then you might not need to read this at all. There can be no comparison between stainless steel cookware and aluminum cookware. Cookwares made from aluminum are highly toxic. The cookware made from aluminum is more prone to spreading diseases as well. This is why you should try to avoid using them as much as you can in your kitchen. On the other hand, stainless steel cookware is completely no-toxic. You can use them for as long as you want in your kitchen without worrying whether they are healthy or not.
Stainless Steel vs. Ceramic
Cannot decide upon choosing between stainless steel cookware and ceramic cookware? We understand that it can be a tough choice as both safe materials that would not leach any chemicals or harmful substances in your food. But, ceramic cookware have a slight advantage over stainless steel. When you use stainless steel, a small scratch can cause your food to leach due to the metal particles. However, this would not happen if you use ceramic cookware. This is why ceramic cookware has an edge over stainless steel.
Is Stainless Steel Safe To Drink From?
Do you use plastic glass or glass made from stainless steel for drinking? If you use plastic glasses, then we recommend that you switch to stainless steel glasses as soon as possible as they are safer. Not only stainless steel glasses, but you can also even use stainless steel straws to drink from. They are safe at all the temperature and would not leach any chemical in the drink. No matter whether they are scratched or get old, you can still them safely without worrying about your health. This is why experts recommend you to use stainless steel glasses and straws instead of plastic ones. But, make sure that you take good care of your of them.
So, if you are looking for cookware material that is healthy to use in the kitchen, then you should definitely go for stainless steel. It is not only safe to use but extremely durable as well.